Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
Stories
First-hand experiences of meditation and spirituality.
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
The happiest I've ever been
Gabriele Settimi San Diego, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
My Room
Preetidutta Thorpe Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
Running and Me
Garga Chamberlain Bristol, United Kingdom
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Love, devotion and surrender
Pradhan Balter Chicago, United States
Self-transcendence in meditation
Kailash Beyer Zurich, SwitzerlandProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic